Announcing free weight loss help for the holidays Announcing a free series of teleseminars on weight loss that folks in the community might be interested in. In anticipation of Thanksgiving and the upcoming holiday season, Jackie Wicks (co-founder of PEERtrainer.com) and I are delivering a series of 4 FREE teleseminars to help people stay focused on their weight loss goals through the holiday season. This series of calls will be filled with lots of practical strategies for helping you stay on track, and for moving into 2009 on a really strong note. Starting this Tuesday night, November 25, 2008 at 8 PM EST, we are going to kick off a "Holiday Mindset Bootcamp". This will be a free weekly call (we are going to do this every Tuesday for 4 weeks, and each call will be about a half hour) helping you keep your mindset and focus on track during the holiday season when the temptations are highest for many people. If this is of interest to you, then I highly recommend you register ASAP because space is limited and it's filling up. The webpage where you can register for this free series of calls is: http://www.peertrainer.com/weekly_online_meetings.aspx All the best, Joshua Wayne jos... (posted 11/25) Send to a friend

1 photoFITNESS TOGETHER-AIRMONT Personal Fitness Training in our private, upscale and impeccably clean studios located in Colonial Square Shopping Center , 329 Route 59, Aimront, NY. FITNESS TOGETHER provides weight training, cardio-vascular conditioning and nutritional guidance with our professional staff of nationally certified personal fitness trainers. Fitness Session Packages available for all ages and all levels of ability. No Membership Fees, No Initiation Fees. National Franchise with over 400 studios in operation throughout U.S., Canada, Israel, Ireland and Costa Rica. Discount Session Packages available for students !!! CALL: 845-369-TONE ( 8663) VISIT OUR WEBSITE AT : www.airmontfitness.com (posted 11/5) Send to a friend

Beat the winter blahs with yoga Classes Monday night 8:15 PM - 9:15 P and Sunday !0:00 AM - ii:15 AM . For more info call Ruth Esquenazi at 914.656.8240 or send an Email to ruthesquen... (posted 11/4) Send to a friend